Mental health problems can affect anyone, any day of the year, but 10th October is a great day to show your support for better mental health and start looking after your own well being. During the week we will be discussing mental well being with the children in a manner that is suitable for their age and reinforcing strategies already in place at school, such as the RULER project and Safe Spaces to help them tackle any difficulties that arise.

The Anna Freud National Centre for Children and Families has produced a very helpful leaflet to help parents and carers giving useful hints and tips on how to approach the subject with children.

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